PDXpo 2008: Annual AIGA Portland Event Showcases Creative Industry


PDXpo means many things to many people. In its third year under the banner of PDXpo, AIGA Portland is excited to provide this showcase to the creative community. The Expo is an opportunity to stay connected with Portland’s most notable graphic arts vendors and service providers and get real-world answers to design questions; from education, to ink and interface.

Creatives are invited to join AIGA Portland Thursday, March 27 at Portland Center for the Performing Arts as Alicia Johnson and Hal Wolverton, Executive Creative Directors at Euro RSCG in New York, reflect on Portland, and present the creative work their firm created for Amnesty International, the Sundance Channel and Miller Genuine Draft, among others. Experience the work of their notable collaborators; the designers, artists, agencies, directors, animators, photographers, writers and musicians who call Portland home. Plus, you’ll get a peek at how their next chapter in New York, shaping Jaguar and the world’s most memorable luxury brands, is playing out for two of our city’s most formative design icons. Keynote begins at 8:10 p.m., Winningstad Theater, PCPA.

Thursday, March 27, 2008
5:30 pm - 9:00 pm
Portland Center for Performing Arts: The Winningstad Theater
1111 SW Broadway, Portland OR 97205
503-432-2917

Ticket Information
Tickets available in advance (beginning March 20) at the PCPA Box office located at:
1111 SW Broadway, Portland OR 97205. 503-432-2917.

$12 AIGA members / $17 non-members (includes Expo and Keynote)
FREE* AIGA student members / $7* Student non-members (includes Keynote only)






Posted on by Kristin
Filed under: AIGA Portland, Advertising, Branding | No Comments »

FedEx Carrier Pigeons


Go green with carrier pigeons…






Posted on by Kristin
Filed under: Advertising, Branding | No Comments »

Smirnoff Tea Partay


…Yo - straight outta Cape Cod , we’re keepin’ it real…






Posted on by Kristin
Filed under: Advertising, Branding | No Comments »

Life After Cushings Syndrome…


Life after Cushings syndrome…It’s been 5 weeks since I had my right adrenal gland removed laprascopically. Recovery has been rough, more difficult than having Cushings. I knew it wouldn’t be easy, but I had no idea I would be in for this. Honestly, I don’t think there’s anything to prepare you for this type of experience. You just have to experience it first hand and take it one day, one hour and one minute at a time.

I have experienced some really positive results due to surgery: blood pressure is normal (no more blood pressure medication!), severe bruising has dramatically reduced, the red checks are nearly gone, lost my jowels (haha:>), no more hot sweats & no more “zinging” (…because I had an insane amount of cortisol pumping thru me).

My other adrenal gland is taking awhile to “wake up” & isn’t producing enough hormones to sustain my body. Until that happens, I have to supplement with steroids.

For years, my muscles, joints & bones have been swimming in cortisol (normal levels are 6 to 23 micrograms per deciliter - mine were over 200). I had a constant rollercoaster of energy bursts and my body paid a high price. Now that I’m experiencing normal levels of cortisol, I can feel the damage. Arthritic aches throughout my entire body, low energy & muscles that have no strength (did I mention that I’m a fitness instructor???) to name a few.

As I approached my first week into recovery, my body started to freak out. I thought I was losing my mind - literally. I spent days in bed, barely able to walk from my bed to the bathroom (it’s 10 steps - I counted) because I could feel my bones grinding. I became an emotional train wreck. I’ve never been much of a crier, but now everything was setting me off. I started having serious lapses in my memory & would forget words mid-sentence. At this point I was asking myself why I ever had this surgery - I have never felt such pain in my life. On top of that, I wasn’t losing weight.

The first 3 weeks of recovery took me to some dark places, places no one should ever go. With each passing day, things have got a little easier & I’ve started to see some of my old self. The memory lapses have improved dramatically & the cry fests are gone (although I find I’m a bit more sensitive now?). The aching has lessened, but is still very much there.

I went to the gym yesterday - for the first time since the beginning of Dec. It felt good to move, to feel my muscles working. It was biter sweet. I nearly started crying as I walked down the stairs at the gym. My legs almost gave out on me because of weak muscles & shooting pain in my knees. I kept thinking to myself…I will not take the f*&%ing elevator. I would rather go tumbling down the stairs. I refuse to be physically crippled by this disease damn it! At that moment, something clicked, I knew I finally found my old self: fierce, unrelenting & determined - obstacles are just goals.

Patience is a virtue…oh my :>

I won’t see any weight loss until my steroids are significantly reduced. Each week, with new test results, I am hopeful. Baby steps, right?

This morning I received a comment from a woman who has experienced many of the Cushings symptoms. My heart went out to her. I so badly wanted to reply, but she didn’t leave an email. My goal in sharing this journey publically is to give others an insight to this horrible, horrible disease. There’s little awareness about Cushings & is often mis-diagnosed or not diagnosed at all.

I was lucky to have a doctor who understood the symptoms & took the appropriate steps to get a formal diagnosis. But in the end, you have to be your own advocate. I hope others find the information I sourced to be of value & help them in their journey.






Posted on by Kristin
Filed under: Cushings syndrome | 7 Comments »

Dance Napoleon, Dance!


Napoleon Dynamite rocks! Admit it, we all have an inner geek just dying to take center stage to show off our killa’ dance moves…

Ok, maybe just me

Any excuse to feel good, right? :>






Posted on by Kristin
Filed under: My So Called Life | No Comments »

My Name is Angie and this is my Nature Valley


My dear friend Angie and her husband recently entered Nature Valley’s “Where’s Your Nature Valley” video contest. Their video captures the true essence of what it’s like to live in Portland…






Posted on by Kristin
Filed under: Advertising, The Art Institute of Portland | 1 Comment »

Tha Conspirator featuring Spaniel


This is some funny shit! You have to listen all the way through. Who knew, gamer/Internet guru by day and a RAP SUPA STAR by night…

Click to listen: “Bustin’ Yo Faces






Posted on by Kristin
Filed under: Art, My So Called Life, Social Media | 1 Comment »

Cushings Syndrome: Before & Now


Kristin Wall Halloween 2002, before Cushings Syndrome

Halloween 2002 - Before Cushings Syndrome

Kristin with Cushings Syndrome

Thanksgiving 2006 - With Cushings syndrome.

During my research of Cushings syndrome, I found a helpful Cushings resource that explain the symptoms, diagnosis & treatment options for both Cushings syndrome & Cushings disease. I hope this information is helpful to others who are stricken with this debilitating disease & you can find your way to living a normal life again.






Posted on by KW
Filed under: Cushings syndrome | 1 Comment »

ACTH Indepedent Cushings Syndrome


After nearly a month of tests & waiting, I received a formal diagnosis from my doctor on Friday - I have ACTH Independent Cushing’s Syndrome. Ok…so what does this mean?

We have two adrenal glands, located in the abdominal cavity. One gland produces adrenaline & the other gland produces serveral different hormones such as cortisol and aldosterone. Simply stated, it’s an overproduction of cortisol in the body. Cortisol helps to maintain blood pressure and cardiovascular function, reduces the immune system’s inflammatory response, balances the effects of insulin in breaking down sugar for energy, and regulates the metabolism of proteins, carbohydrates, and fats.

A tumor developed on one of my adrenal glands, causing it to produce too much cortisol and caused the other gland to stop producing all together. Good news is that it can be treated by the removal of the over active gland. I’ll have to be on hormone replacement therapy until the other gland can function normally on it own (long-term, short-term? don’t know yet).

Apart of me wanted to scream with joy, “Yes, I finally have an answer to this hell!” Now I know what’s wrong (and it’s not all in my head). This has to be the best Christmas present EVER - I get my body back.

Another part said, “Damn, more than 4 years of feeling like I’ve been trapped in someone else’s body.”

More than 4 years of killing myself in the gym with no results, 4 years of watching my once youthful, fit body become one that looked abused by overeating & lack of exercise, reluctantly buying the next size up in clothing (making sure to cut the tags out so I wouldn’t be reminded of the “new” size I’d become), 4 years of trying “alternative” eating regimens (only to become more obsessed with what I ate or didn’t eat).

This last year or so has been particularly difficult. I had begun to accept the fact that this is the way my body is going to look. Fine, I can deal with that. What I feel most saddened by is the decrease & down right lack of energy I’ve had. Plus, my body just f*&^ing hurt (joints, back, racing heart, hot sweats, swelling & bloating ALL the time). The list goes on & on…

Based on what my doctor has said & the information I’ve read so far, it appears that the surgery has a high success rate and my body should return to “normal” once the tumor is removed. If everything goes according to plan, the surgery will take place by the end of January. Looks like 2008 is going to be a big year indeed.






Posted on by KW
Filed under: Cushings syndrome | 2 Comments »

Cushings Syndrome: The Obesity Tumor


Pregnancy can do strange things to a woman’s body. I had my son more than 4 years ago & my body has yet to return to normal…

When my son was about one, I gave up on losing the 40+ lbs of pregnancy weight. I’m a fitness instructor & know how to eat right & lose weight, but nothing I did seemed to have an affect.

Over the next 3 years, I started experiencing symptoms related to Cushings syndrome. Individually, these symptoms don’t appear to be all that alarming, but collectively they can become life threatening.

All this time, I thought the symptoms I was experiencing were over exaggerated figments of my imagination…The inability to lose weight & continually gaining weight, bloating & water retention, puffiness in the face, insomnia, hot sweats, bruising, extreme fatigue and my favorite - a buffalo hump (my husband pointed this out to me about 6-8 months ago, concerned that I had poor posture spending so much time on the computer).

About 3 months ago, I decided to try to reclaim my body again and started working with a personal trainer. Two & half months passed with NO change. WFT?! I was at the end of my rope & came to the conclusion that something has to be wrong with my body. I was weight training for 40 min. 3x/wk and doing cardio 45 min 3 or 4x/wk. I had even resorted to eliminating carbs from my diet. Basically starving myself.

I went to my doctor to get a full check up. She took my blood pressure & it read 180/92! I was a stroke victim waiting to happen. I explained my exercise routine & my inability to lose weight. What’s wrong with me???

My blood work came back abnormal…Based on the initial results, she suspected it might be Cushings disease. She requested that I undergo more testing. Apparently Cushings disease is rare, affecting less than 200,000 people in the US population and is often times misdiagnosed.

After nearly a month of testing (blood work, urine collection and a MRI), it’s been officially confirmed that I have Cushings syndrome.

I’m bitterly conflicted. Apart of me feels relieved to have an answer as to why my body is the way it is. It validates all of the symptoms I tried so hard to brush off. For the same reasons, I’m frustrated that I lost more than 4 years with my body (Prior to getting pregnant, I was in the best shape of my life & loved to be active. I had completed my first Olympic distance triathlon in 3 hrs & 33 min and was training to climb Mt. Rainier).

There are two types of Cushings: Cushings disease which causes pituitary tumors and Cushings syndrome which causes adrenal tumors. Preliminary MRI results show that I have a 3 cm benign adrenal tumor.

I still have a long road ahead, with more testing, additional doctor evaluations and eventually surgery. My doctor has informed me that once the tumor is removed, my body should return to normal, what ever that means…

My greatest hope is that my body will feel good on the inside AND outside. I’m ready to conquer my next triathlon…






Posted on by KW
Filed under: Cushings syndrome | 7 Comments »
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